Pilates & Yoga

Gill Russel Yoga

Who can attend?: Seniors (Over 18s)

Hatha Yoga & Somatic Movement class suitable for all ages and abilities includes breath awareness, meditation & relaxation as well as a variety of yoga postures & somatic movements. Classes in Ullenhall & Studley, Warwickshire.

Club contact: Gillian Russel - 07973575597 or email gilrus3@btinternet.com

Club address: Ullenhall & Studley

How do you pay?: Pay as you play

Website: www.yogill.com

Social media: Facebook & Instagram

Pilates Place

Who can attend?: Seniors (Over 18s)

The Pilates Place is a dedicated Pilates studio. We offer mat and equipment Pilates for people of all abilities. Our weekly programme includes small group sessions, privates and reformer classes. We offer rehab post operative and core training for professional athletes who want to improve their performance. Plus a range of classes for general well-being and fitness.

Club contact: Peta Davies - 01789 293410 or email pilatesplace2@hotmail.co.uk

Club address: Payton House, Packwood Court, Guild Street, Stratford upon Avon, CV37 6RP

Club affiliation: YMCA approved training centre

How do you pay?: Membership fees and pay as you play

Website: www.pilatesplace.org

Social media: Facebook: facebook.com/petapilates and Twitter: @PilatesPlace1