Gill Russel Yoga

Who can attend?: Seniors (Over 18s)

Hatha yoga and somatic movement class suitable for all ages and abilities includes breath awareness, meditation and relaxation as well as a variety of yoga postures and somatic movements. Classes in Ullenhall and Studley, Warwickshire.

Club contact: Gillian Russel - 07973 575597 or email gilrus3@btinternet.com

Club address: Ullenhall and Studley

How do you pay?: Pay as you play

Website: yogill.com

Social media: Facebook, Instagram

Pilates Place

Who can attend?: Seniors (Over 18s)

The Pilates Place is a dedicated Pilates studio. We offer mat and equipment Pilates for people of all abilities. Our weekly programme includes small group sessions, privates and reformer classes. We offer rehab post-operative and core training for professional athletes who want to improve their performance. Plus a range of classes for general well-being and fitness.

Club contact: Peta Davies - 01789 293410 or email pilatesplace2@hotmail.co.uk

Club address: Payton House, Packwood Court, Guild Street, Stratford-upon-Avon, CV37 6RP

Club affiliation: YMCA-approved training centre

How do you pay?: Membership fees and pay as you play

Website: pilatesplace.org

Social media: Facebook: facebook.com/petapilates, Twitter: @PilatesPlace1

Last updated on 04/01/2019

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