Full graphics version | Change low graphics options | Skip navigation | Site map | Help | Contact us

Home page | Publications | Events | Meeting diary | Online payments

• Home page
  • Advice & Benefits
  • Business
  • Community & Living
  • Council & Democracy
  • Councillors & Meetings
  • Education & Learning
  • Planning & Building
  • Health & Social Care
  • Housing
  • Jobs & Careers
  • Leisure & Culture
    • Active Communities Strategy
    • Activities for the Older Adult
    • Childrens Play Areas
    • Events Guide
    • Parks and Gardens
    • Holiday Activities
    • Leisure Centres
      • Activities at a Glance
      • Pool Timetables
      • Leisure Centre Prices
      • Stratford Leisure and Visitor Centre
      • Studley Leisure Centre
      • Southam Leisure Centre
      • Shipston Leisure Centre
      • Leisure Centre Forums
      • Community Sports Facilities
      • Group Exercise Timetable
    • Leisure Directory
    • Local History
    • Passport to Excellence
    • Pitch Bookings
    • Sports Development
    • Tourism
    • Work Plans and End of Year Reviews
    • Arts and Museums
    • Mop Road Closures
  • News & Media
  • Transport & Streets

Group Exercise Timetable

Add a dose of high energy and motivation to your workouts with group exercise classes. Our classes are a fun and challenging alternative to weight and treadmill routines.

Cardiovascular workouts improve the efficiency of your heart, lungs, and circulatory system through continuous effort that elevates the heart rate. The sustained movement is also great for burning calories and increasing endurance.

We offer a wide range of group exercise classes aimed at all ages and abilities. Classes include: Body Pump and Combat, Spin Workshop, Aerobics and Circuits Training and much more!

For full details of the Group Exercise programme click on the hyperlink.

Stratford Leisure and Visitor Centre - 01789-268826

Southam Leisure Centre - 01926-817788

Friendly, fully qualified Fitness Instructors are always on hand to assist or to advise on any queries you may have.

External links:
Stratford Leisure & Visitor Centre | Southam Leisure Centre

See also:
Leisure & Culture news and frequently asked questions

Main navigation:
Advice & Benefits | Business | Community & Living | Council & Democracy | Councillors & Meetings | Education & Learning | Planning & Building | Health & Social Care | Housing | Jobs & Careers | Leisure & Culture | News & Media | Transport & Streets